Life is Short Poster
Add a dose of raw determination to your space with the "Life is Short, Lift Heavy" poster. Printed on premium museum-quality paper, this powerful piece captures the essence of pushing yourself and pushing yourself. Its minimalist yet impactful design reminds us that every day is an opportunity to push yourself—in the gym and in life.
Main features:
- Museum-quality thick matte paper :
- Paper thickness : 0.26 mm (10.3 mil), for a finish that is both solid and refined.
- Paper weight : 189 g/m², ensuring excellent durability and a premium finish.
- Opacity : 94%, for a clean, transparency-free rendering.
- ISO brightness : 104%, ensuring rich colors and striking contrast.
- Multi-color inkjet printing : Intense colors, impeccable sharpness – every word resonates with impact.
- Premium paper made in Japan : A guarantee of superior quality and respect for the environment.
Why choose this poster?
The "Life is short, lift heavy" poster isn't just a decorative element—it's a statement of purpose. It's for those who know that effort builds more than just muscles. Perfect for motivating, inspiring, and reminding people that strength never comes by chance. Ideal for a gym, office, or any space where discipline and passion are the driving forces of daily life.
*Please note that the frame is not included .
Proudly display the inspirational quote to motivate you to give your best in all aspects of your life!
We select the best products on the market, ensuring that each of them is of the highest quality.
Our products are designed to be practical and durable. Each product is designed to combine performance, design and reliability.
Our average delivery times are as follows:
- Metropolitan France : 2 to 7 working days
- European Union : 2 to 9 working days
- United States : 3 to 7 business days
- Rest of the World : 8 to 20 working days
For some orders, specific delivery times may be indicated directly in the product description. Delivery costs are free for all orders over €80.
Any order placed on our store offers the possibility of returning one or more items. Learn more here.

Our story
Explore the captivating story of MBC Store, discover our original creations, and meet the founders who brought this company to life. Get acquainted with the key moments that have influenced our journey and our commitment to excellence.
Frequently asked questions
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Our average delivery times vary depending on the destination:
- Metropolitan France : 2 to 7 working days
- European Union : 2 to 9 working days
- United States : 3 to 7 business days
- Rest of the World : 8 to 20 working days
Shipping is free for all orders over €80. For all other destinations, shipping is calculated at the time of placing your order.
If a specific deadline applies to a product, it will be mentioned in its description. For any other questions, please consult our dedicated page or contact us directly.
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Certainly, our mugs are not only resilient but also highly functional. They are designed to withstand both the dishwasher and microwave, ensuring that the printed design remains unaffected.
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Unfortunately, the frame is not included, but it can easily be found online.
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At the moment, the Coach mug is the only product that can be customized. However, we are actively working on expanding our range of customizable products in the upcoming months.